Welcome.  You are one step closer to finding connection, support, insight, acceptance, joy... 

 

I am a holistically oriented therapist whose goal is to help you connect to your heart and create a life that feels authentic, meaningful and joyful.

Are you in the middle of something challenging?

Unexpected news, life transitions and family changes can feel uncomfortable, yet often provide us with an opportunity to reconnect to ourselves and our own wisdom.  Midlife transitions, parenting challenges, and relationship difficulties are places where we can dig deeper and find new solutions that bring peace.  While we can't change difficult situations of the past, we can work together to better understand and create positive changes in your life now. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to supporting you on your journey ahead.


“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.
— Rumi

To schedule a free 15 minute phone consultation